Staying active is an important part of living a healthy life, whether you enjoy competitive sports, fitness training, outdoor recreation, or simply keeping your body moving day to day. At Orchard Medical Group, our Sports Medicine services support active individuals of all ages in Salem, NH, Hampstead, NH, and the surrounding communities.
Whether you’re recovering from an injury, preparing for an event, or trying to prevent future issues, our team delivers the personalized orthopedic and sports-focused care you need to stay strong, mobile, and pain-free.
Expert Sports Medicine Care Led by Scott Evans, PA
Our program is led by Scott Evans, PA, an experienced orthopedic and sports medicine provider with more than 25 years serving the New Hampshire community. Scott has helped countless athletes and active adults return to the activities they love safely and confidently.
Patients in both Salem and Hampstead trust him for his thorough evaluations, practical guidance, and commitment to improving long-term mobility and performance.
What Is Sports Medicine?
Sports medicine focuses on the prevention, diagnosis, treatment, and rehabilitation of injuries related to physical activity. While athletes benefit from this specialty, any active person, from teens to older adults, can rely on sports medicine to stay healthy and perform their best.
At Orchard Medical Group, our Sports Medicine care includes:
- Treatment for athletic injuries
- Exercise-related joint pain evaluation
- Overuse injury care and prevention
- Return-to-play and return-to-activity planning
- Personalized rehab and recovery support
- Guidance on strengthening, conditioning, and safe progression
Our goal is to help you heal fully and prevent future injuries so you can maintain an active lifestyle without limitations.
Common Conditions We Treat
Active individuals in Salem and Hampstead often seek sports medicine care for:
- Sprains and strains
- Tendonitis and overuse injuries
- Knee and shoulder pain
- Muscle tightness or weakness
- Ligament injuries
- Joint instability
- Sports-related fractures
- Back or hip pain from activity
- Post-injury or post-surgical recovery
If you’re experiencing pain or discomfort during exercise, early evaluation can prevent the issue from worsening and speed up recovery.
Personalized Treatment Plans for Every Activity Level
Whether you’re a student athlete, a weekend runner, or someone who wants to stay active without pain, our sports medicine approach is tailored to your goals, your body, and your lifestyle.
Your treatment plan may include:
- Detailed orthopedic evaluation
- Imaging when needed
- Targeted treatment for injury or inflammation
- Bracing or activity modification
- Individualized strengthening and stretching plans
- Functional training to restore mobility and performance
- Return-to-play guidelines
- Preventive strategies to reduce reinjury
We don’t just treat the injury, we support your overall performance, mobility, and movement.
Sports Medicine for Student Athletes in Southern New Hampshire
Schools and youth sports organizations in Salem, NH and Hampstead, NH trust Orchard Medical Group for fast, reliable injury care and return-to-sport planning.
Young athletes benefit from early diagnosis and a structured rehab plan that protects their developing bodies while keeping them active in the long term.
Why Choose Orchard Medical Group for Sports Medicine?
- Experienced provider with deep roots in the NH community
- Comprehensive orthopedic and sports-focused evaluations
- Personalized plans for recovery and performance
- Care for all ages and activity levels
- Convenient access for patients living in Salem, Hampstead, and nearby towns
- Commitment to long-term mobility and injury prevention
Our approach ensures you feel supported through every phase of your recovery and training.
Serving Active Individuals in Salem & Hampstead, NH
Whether you’re dealing with an injury or looking for expert guidance to enhance your performance, Orchard Medical Group is here to help you move confidently and comfortably.
If you live in Salem, NH, Hampstead, NH, or surrounding communities in Southern New Hampshire, our Sports Medicine team is ready to support your active lifestyle.
Schedule Your Sports Medicine Appointment
Regain mobility, restore strength, and get back to the activities you enjoy. Contact Orchard Medical Group today to schedule an evaluation.
